Pregnancy Tips! To Keep The Breasts On Top During Pregnancy

Your breasts are living a real transformation during pregnancy. Over the months, they swell, tighten and become more sensitive. To avoid stretch marks and showcase your new cup size, follow our advice for a chest on top.

Your breasts are living a real transformation during pregnancy. Over the months, they swell, tighten and become more sensitive. To avoid stretch marks and showcase your new cup size, follow our advice for a chest on top.

To the top of the breasts during pregnancy, bet on a quality bra and daily care.
To the top of the breasts during pregnancy, bet on a quality bra and daily care.

Pregnancy Breasts Become

From day one, the change is felt. Your breasts are harder, more sensitive too. This phenomenon is known by a large number of women at the end of their cycle. Just before menstruation, breasts stretch and can become a little painful. This discomfort disappears with the arrival of the rules. However, if there is fertilization, the phenomenon persists. The milk ducts (that carry breast milk) develop blood flow increases, making them more visible veins, and chest gaining volume. The studs also change their appearance, they expand and assume a darker shade. This metamorphosis is one of the first visible signs of pregnancy.

The Bra, The Ally of the Pregnant Woman

Who says bigger breasts says new bra. Indispensable during pregnancy – even for small chests – it helps keep a good posture. It may even be advisable to wear the night. In all cases, select it in your size. It should not compress your chest and properly support it. Make sure that the composition contains at least 15% elastane. With or without reinforcement, it is a matter of taste.

Taking Care of Her Breasts During Pregnancy

It is essential to take care of the breasts. First tip: moisturize her skin. Make it a habit of applying a cream or moisturizing balm on your chest morning and evening. Massage the skin with circular motions until completely absorbed care. Thus, you preserve the hydration of your skin and reduce the risk of stretch marks.

Another tip: realize scrubs soft regularly. This helps lighten the skin by removing dead skin and to improve absorption of moisturizers. Attention no question of using scrubs designed for the body, too aggressive. Instead, take a facial scrub. Dampen the area with a little water and apply the scrub in circular movements to fully unclog pores. Rinse and moisturize your skin with a cream.

Pregnancy Exercises for Toning Breasts

This is not the time to let go! To keep a nice chest, practice some tonic exercises. Attention breast is not a muscle but a gland. To strengthen, we need to focus on the chest.

Here is a simple exercise to achieve without moderation. Place your hands palm against palm. Elbows apart, arms located at the chest. Exercise a few seconds of pressure by pressing the hands against each other. Repeat the exercise fifteen times, every day.