Stars Diet: How to Lose Weight Hollywood Beauties

How to lose weight After consulting with a nutritionist, we have analyzed the most popular Hollywood stars diet and made the hit list of the most effective and safe.

Jennifer Aniston Diet:

Jennifer Aniston Diet Weight Loss and Exercise Workout Plan
Photo Source Rex Features

Actress completely abandoned bread, sugar, rice, and potatoes. This system adheres Jen fractional power of Barry Sims: at every meal, she eats 40% protein, 30% fat, and 30% carbohydrates.

One Day Diet Jennifer Aniston:

  • Breakfast: scrambled eggs from a protein with turkey and cheese.
  • Lunch: Salad with chicken and fresh vegetables.
  • Dinner: boiled beef with a salad of green beans, avocado, and tomato.