Hair loss makes the daily grooming routine a horror, especially for women: while the hair on the head is getting thinner, the splendor remains more and more in the comb and brush. But at a young age, of course, the question arises:
How can you recognize hereditary hair loss?
Can you do something about it early on? And does that affect you at all?
What is hereditary hair loss?
In 95 percent of all women with hair loss, doctors speak of an inherited cause.
The reason: The hair follicles of some women are particularly sensitive to male hormones, the so-called androgens. If the estrogen level drops, there is less to counteract the male hormones.
Various causes can cause more androgens to appear in the female body:
- During the menopause, the production of female hormones declines, so that androgens dominate. Many women are now registering that their hair will become thinner and thinner.
- Polycystic ovarian syndrome affects women of childbearing age. Here, a metabolic imbalance disturbs the processes in the body so strongly that an excess of male hormones not only causes hair loss but also infertility.
- Some tumors on the adrenal glands or the ovaries produce androgens and produce a masculinization and hair loss in those affected.
- Some medications, as well as steroid hormones, which are sometimes taken as a beauty agent in the weight training scene, have a similar effect to the male hormone testosterone.
Which clues can be recognized?
There are no real early signs of hereditary hair loss in women. Most cases affect menopausal women.
But be careful: every tenth woman can experience visible hair loss between the ages of 20 and 30. Most of the time, the hair at the center parting becomes thinner. If you find any signs of this, have it checked by a doctor!
What can be done about it?
Hereditary hair loss in women is relatively common and affects women in different life situations.
01. Hair restorer
These agents rely on different ingredients. In some hair growth products, herbal extracts such as rosemary and caffeine stimulate the hair follicle, others are based on pharmaceutical ingredients such as thiocyn or minoxidil.
The effectiveness of the latter has been proven in studies so that many men with hair loss also use it. Hair growth agents with 17-alpha estradiol are also available for women. This weakly acting estrogen reduces the harmful influence of male hormones on the hair follicle.
02. Herbal supplements
Especially menopausal women are recommended herbal supplements to remedy the symptoms of an estrogen deficiency. In addition to hot flashes, insomnia, and mood swings, this can also be hair loss. Over-the-counter nutritional supplements are based on plants that have estrogen-like ingredients, such as a chaste tree, black cohosh, and St. John’s wort.
03. Balanced diet with phytoestrogens
Certain foods contain phytoestrogens that can balance the female hormonal balance. In this regard, research is being done, for example, on the lignans found in linseed and pumpkin seeds, or the so-called isoflavones made from soybeans and legumes. Sometimes a varied diet with plenty of fresh fruit and vegetables can normalize a slight disturbance in the hormonal balance.
04. Drug therapy
Women who suffer from hormone deficiency during the menopause sometimes receive hormone replacement therapy that can improve certain symptoms, such as hair loss.
However, there is an increased risk of breast cancer here. If you are young, want to have children, and suffer from PCOS, you can start therapy with clomiphene and metformin. However, the focus here is not on hair loss, but on increasing fertility.
05. Special birth control pills
Some hormonal contraceptives contain progestogens, which act as opponents of male hormones. These preparations effectively counteract hair loss, acne, and increased body hair growth. However, they are only suitable for young people who have no underlying illnesses, since many of them increase the risk of thrombosis.
Conclusion: there are many treatment options
When you’re young, problems like hair loss seem far away. In fact, hereditary hair loss mainly affects menopausal women. But even in the mid-20s, the hair on the middle parting can become thinner.
In such cases, you should clarify with a doctor what exactly the cause is and what can be done about it. Effective solutions often exist!